WOD: Tuesday 24/6/2014 Bench Press 3 - 3 - 3 - 3 - 3 - 3 then: 10 Min AMRAP 100 Double Unders 20 Power Cleans 10 Burpees Post weights and rounds to comments. Blue Lake CrossFit23 June 2014wod1 Comment Facebook0 0 Likes