LOWER IMPACT, LOWER INTENSITY

CrossFit for Life focuses on functional movements and training the body to become more efficient in everyday life.

It's a lower impact, lower intensity CrossFit class focused on improving and maintaining mobility. It’s cost is intentionally low at $10 per class to enable even people on the slimmest of budgets to be able to get a little fun and fitness in their lives.

Talk to our Head Coach Rudes, he’ll get you booked in, feeling comfortable, fit and mobile before you know it.

HOW DO I GET STARTED?

  1. See your GP and get a Medical Clearance to ensure you are safe to participate in exercise.

  2. Call 0406 662 985 or email us at: info@bluelakecrossfit.com.au

  3. Fill out the Blue Lake CrossFit Waiver and Medical History form.

TIMETABLE

Monday, Tuesday, Wednesday & Friday - 10:30am to 11:30am

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READY TO MAKE A CHANGE?

CONTACT US TO BOOK YOUR SPOT