CrossFit Kids and Teens

Our classes are structured with a focus on learning good basic movement patterns with qualified coaches in a fun and safe environment. Your children will learn new skills, meet new friends and build the essential habits of fitness and fun into their lives!!

2024 TIMETABLE

58766057_841132752914110_7003467182885568512_n.jpg

SENIOR TEENS CLASS - 13-16 years (60 mins)

JUNIOR TEENS CLASS - 10-12 years (60 mins)

KIDS CLASS - 6-9 years (45-60 mins)

  • Warm up

  • Skill / Tech

  • WOD (Workout of the Day)

  • Skill / Tech / Game

  • Cool down / Stretch

Teens classes are structured with a focus on learning good yet basic movement patterns.

Kids classes is based around having fun and learning new skills.

cost

  • $12 per session, per child.

Pay per session, pay upfront, get a 10 session pass or pay for the whole term!

Payment options are flexible and limitless.