WOD: Thursday 3/04/2014 For time: 21 Front Squats (40kg/60kg) 21 Sit Ups 200m Farmers Carry (2x16kg/2x24kg) 15 Front Squats (40kg/60kg) 15 Sit Ups 200m Farmers Carry (2x16kg/2x24kg) 9 Front Squats (40kg/60kg) 9 Sit Ups 200m Farmers Carry (2x16kg/2x24kg) Post times to comments. Blue Lake CrossFit2 April 2014wod1 Comment Facebook0 0 Likes