WOD: Tuesday 7/01/2014
Squat Clean
2 - 2 - 2 - 2 - 2
Then:
12-10-8-6-4-2 Reps for time of:
Power Cleans (40kg/60kg)
Run 200m
Post weights and times to comments.
2 - 2 - 2 - 2 - 2
Then:
12-10-8-6-4-2 Reps for time of:
Power Cleans (40kg/60kg)
Run 200m
Post weights and times to comments.