WOD: Tuesday 4/06/2013
Power Clean
3 - 3 - 3 - 3 - 3
then:
For Time:
80m Bear Crawl
18 Over the Box Jumps (20"/24")
10 Clean & Jerk (40kg/60kg)
60m Bear Crawl
18 Over the Box Jumps (20"/24")
10 Clean & Jerk (40kg/60kg)
40m Bear Crawl
18 Over the Box Jumps (20"/24")
10 Clean & Jerk (40kg/60kg)
Post weights and times to comments.
3 - 3 - 3 - 3 - 3
then:
For Time:
80m Bear Crawl
18 Over the Box Jumps (20"/24")
10 Clean & Jerk (40kg/60kg)
60m Bear Crawl
18 Over the Box Jumps (20"/24")
10 Clean & Jerk (40kg/60kg)
40m Bear Crawl
18 Over the Box Jumps (20"/24")
10 Clean & Jerk (40kg/60kg)
Post weights and times to comments.