WOD: Wednesday 20/03/2013
Snatch Balance
5 - 5 - 5 - 5 - 5
AMRAP 10 mins
13 Wall Balls
9 Burpees
Finisher: 3 Mins Max Double Unders
Post weights and rounds to comments.
5 - 5 - 5 - 5 - 5
AMRAP 10 mins
13 Wall Balls
9 Burpees
Finisher: 3 Mins Max Double Unders
Post weights and rounds to comments.
Where is that headband Jo??