WOD: Thursday 21/03/2013
Mobility - Tech for CrossFit Open Athletes
Bench Press
3 - 3 - 3 - 3
1 1/4 Front Squat
3 - 3 - 3 - 3
Bench Press
3 - 3 - 3 - 3
1 1/4 Front Squat
3 - 3 - 3 - 3
Check out those guns!! Go Trent!!