WOD: Thursday 14/06/2012
15 Minute AMRAP
6 Hang Power Snatch (30kg/40kg)
12 Bar Facing Burpees
Post rounds to comments.
This is K.Starr on Mobility WOD - the third in the Squat series, how is your squat looking - has your mobility improved??
6 Hang Power Snatch (30kg/40kg)
12 Bar Facing Burpees
Post rounds to comments.
This is K.Starr on Mobility WOD - the third in the Squat series, how is your squat looking - has your mobility improved??