WOD: Wednesday 13/06/2012
Overhead Squat
3 - 3 - 3 - 3 - 3
then:
"Karen"
150 Wall Balls for Time (6kg/10kg)
Post weights and times to comments.
3 - 3 - 3 - 3 - 3
then:
"Karen"
150 Wall Balls for Time (6kg/10kg)
Post weights and times to comments.