WOD: Tuesday 17/04/2012
2 Rounds for time:
Run 400m
21 Sumo-Deadlift High Pull (30kg/42.5kg)
Run 400m
21 Snatch (30kg/42.5kg)
Scaling: weight as required.
Post time to comments.
Run 400m
21 Sumo-Deadlift High Pull (30kg/42.5kg)
Run 400m
21 Snatch (30kg/42.5kg)
Scaling: weight as required.
Post time to comments.
Upside down!!