WOD: Monday 16/04/2012
Snatch Technique 3-3-3
then
15 Minute AMRAP of:
9 Handstand Push-ups
9 Toes to Bar
9 Box Jumps (20"/24")
Post weights and rounds to comments.
then
15 Minute AMRAP of:
9 Handstand Push-ups
9 Toes to Bar
9 Box Jumps (20"/24")
Post weights and rounds to comments.