WOD: Thursday 19/4/2012
Death by Overhead Squats
With a continuously running clock do one overhead squat the first minute, two overhead squats the second minute, three overhead squats the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes and reps completed to comments.
With a continuously running clock do one overhead squat the first minute, two overhead squats the second minute, three overhead squats the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes and reps completed to comments.