WOD: Friday 20/4/2012 Gymnastics skills and drills Then: 5 Rounds for Time: 10 Burpee Pull Ups 15 Wall Balls 5 Power Snatch (35kg/45kg) Scale weights as required. Post times to comments. Post WOD sleepy time Blue Lake CrossFit19 April 2012wod2 Comments Facebook0 0 Likes