WOD: Tuesday 22/10/2019

**Junior Teens @4:15pm**

For time:
1200m Run
40 Burpees to Target (touch your pull-up bar)
40 Pull-Ups
800m Run
20 Burpees to Target
20 Chest-to-Bar Pull-Ups
400m Run
10 Burpees to Target
10 Bar Muscle-Ups

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