WOD: Thursday 7/09/2017
**CrossFit Junior Teens @ 4.15pm**
Four sets of:
Bulgarian Split Squat x 6-8 reps each leg @ 30X1
Rest 2 mins
Strict Reverse Grip Pull-Ups x 4-6 reps
Rest 2 mins
then:
AMRAP 6 Mins:
12 Wall Balls
9 Toes To Bar
6 Burpees
Post weights and rounds completed to comments.