WOD: Friday 9/06/2017
**CrossFit Kids @ 4.15pm**
Five sets of:
Snatch x 1.1.1
(rest 5-7 seconds between singles)
Rest 2 mins
then:
Four rounds for time of:
10 Hang Squat Snatches (35kg/52.5kg)
20 Box Jump-Overs (20″/24″)
Post weights and times to comments.