WOD: Wednesday 31/05/2017

**CrossFit Senior Teens @ 4.15pm**

Take 15-20 mins to build to today’s heavy…
Split Jerk x 1 rep

then:

AMRAP 10 Mins:
5 Burpee Pull-Ups
10 Kettlebell Swings (24kg/32kg)
20 Wall Balls (6kg/10kg)

Post weights and rounds completed to comments.