WOD: Tuesday 2/05/2017
**CrossFit Junior Teens @ 4.15pm**
Four sets of:
Front-Racked Alternating Reverse Lunges x 8-10 reps each leg
Rest 1 Min
Handstand Push-Ups x Max reps OR L-Seated Dumbbell Presses x 8-10 reps
Rest 1 Min
then:
Four rounds for time of:
10 Toes to Bar
20 Wall Balls
40 Double-Unders
Post weights/reps and times to comments.