WOD: Monday 3/04/2017

**CrossFit Senior Teens @ 4.15pm**

Overhead Squat
6 - 4 - 2 - 2 - 2

followed by…

One set of:
Overhead Squat x Max Unbroken Reps @ 75% of your last set of 2.

then:

Three rounds for time of:
50 Double-Unders
15 Toes to Bar
15 Dumbbell Thrusters (15kg/25kg)

Post weights and times to comments.