Barbell: Saturday 29/04/2017
1) 2 x Hang Snatch: 50%, 60%, 70%, 75%, 80%, 80%, 80%
2) 2 x Overhead Squat: 50%, 60%, 70%, 75%, 80%, 80%, 80%
3) 2 x Snatch High Pulls: 50%, 60%, 70%, 75%, 80%, 80%, 80%
1) 2 x Hang Snatch: 50%, 60%, 70%, 75%, 80%, 80%, 80%
2) 2 x Overhead Squat: 50%, 60%, 70%, 75%, 80%, 80%, 80%
3) 2 x Snatch High Pulls: 50%, 60%, 70%, 75%, 80%, 80%, 80%