Barbell - Tuesday 21/06/2016
1) Snatch + Hang Snatch: 50%, 60%, 70%, 75%, 75%
2) Power Snatch + Hang Power Snatch: 50%, 60%, 70%, 75%, 75%
3) Snatch Balance: 5@50%, 3@70%, 3@0%, 3@70%
4) Snatch High Pulls: 5@50%, 3@70%, 3@0%, 3@70%
1) Snatch + Hang Snatch: 50%, 60%, 70%, 75%, 75%
2) Power Snatch + Hang Power Snatch: 50%, 60%, 70%, 75%, 75%
3) Snatch Balance: 5@50%, 3@70%, 3@0%, 3@70%
4) Snatch High Pulls: 5@50%, 3@70%, 3@0%, 3@70%