Barbell - Saturday 19/12/2015

1) 2 x Snatch: 50%, 60%, 70%, 80%, 90%, 95%, 95%+
2) 2 x Overhead Squat: 50%, 60%, 70%, 80%, 90%, 95%, 95%+
3) Snatch High-Pulls: 5@50%, 3@70%, 3@80%, 3@85%, 3@90%, 3@90%+
4) Back Squat: 5@50%, 3@70%, 3@80%, 3@85%, 3@90%, 3@90%+

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