Saturday 14/06/2014 - BOX CLOSED
BOX CLOSED
Due to the many athletes traveling to Adelaide for Fit Wars 9 there will be no 8:00am class today.
There will also be no 6:00am or 9:00am classes on Monday morning.
5:30pm and 6:30pm Monday classes will be on as usual.
Go Team BLCF!
At home WOD:
15min AMRAP
14 Squat Jumps
12 Sit Ups
10sec Handstand Hold
Post rounds to comments.
Due to the many athletes traveling to Adelaide for Fit Wars 9 there will be no 8:00am class today.
There will also be no 6:00am or 9:00am classes on Monday morning.
5:30pm and 6:30pm Monday classes will be on as usual.
Go Team BLCF!
At home WOD:
15min AMRAP
14 Squat Jumps
12 Sit Ups
10sec Handstand Hold
Post rounds to comments.