WOD: Wednesday 30/04/2014
Handstand Walk Practice and Progressions
Then:
12mins AMRAP - In Partners
Whilst one partner completes 10 Burpees the other partner will accumulate as many Deadlifts as possible.
Post reps completed to comments.
Then:
12mins AMRAP - In Partners
Whilst one partner completes 10 Burpees the other partner will accumulate as many Deadlifts as possible.
Post reps completed to comments.