WOD: Tuesday 29/04/2014 5 x 2 Clean Pulls + 1 Clean @ 80%-85% of 1RM clean Then: 5 Rounds for Time: 14 Goblet Squats 120m Shuttle Run (6x20m) 10 Overhead Alternating Barbell Lunges Post times to comments. Blue Lake CrossFit28 April 2014wod1 Comment Facebook0 0 Likes