WOD: Thursday 27/03/2014
Weighted Ring Dips
5 - 5 - 5 - 5 - 5
5 Rounds for Time:
5 Deadlifts (70kg/100kg)
10 Toes To Bar
15 Pistols
Post weights & times to comments.
5 - 5 - 5 - 5 - 5
5 Rounds for Time:
5 Deadlifts (70kg/100kg)
10 Toes To Bar
15 Pistols
Post weights & times to comments.