WOD: Saturday 15/03/2014
CrossFit Open Workout 14.3
8 minute AMRAP:
10 Deadlifts (43.5kg/61kg)
15 Box Jumps (20"/24")
15 Deadlifts (61kg/85kg)
15 Box Jumps (20"/24")
10 Deadlifts (43.5kg/61kg)
15 Box Jumps (20"/24")
15 Deadlifts (61kg/85kg)
15 Box Jumps (20"/24")
20 Deadlifts (70kg/102.5kg)
15 Box Jumps (20"/24")
15 Box Jumps (20"/24")
25 Deadlifts (85kg/125kg)
15 Box Jumps (20"/24")
15 Box Jumps (20"/24")
30 Deadlifts (93.5kg/143.5kg)
15 Box Jumps (20"/24")
15 Box Jumps (20"/24")
35 Deadlifts (102.5kg/166kg)
15 Box Jumps (20"/24")
15 Box Jumps (20"/24")
Post reps completed to comments.
All the best to Andy & Meg's on their wedding day today!! Wishing you both all the happiness in the world!! XOXOX