WOD: Friday 14/03/2014
7 Rounds for Total Reps of:
1 Min Max Shoulder to Overhead (35kg/52.5kg)
1 Min Max Box Jumps (20"/24")
1 Min Max Double Unders
Rest 1 min
Post total reps to comments.
1 Min Max Shoulder to Overhead (35kg/52.5kg)
1 Min Max Box Jumps (20"/24")
1 Min Max Double Unders
Rest 1 min
Post total reps to comments.