WOD: Thursday 27/02//2014
ONE MORE DAY!!! WHO'S EXCITED???? CrossFit Games Open 2014
GAMES COMPETITORS: If you are competing tomorrow (Friday) in the Open - we strongly recommend RESTING today - feel free to come in and mobilise though or just share your excitement!!
Push Jerk
2 - 2 - 2 - 2 - 2 - 2
For time:
21 Push Jerk
50 Double Unders
21 Sit Ups
15 Push Jerk
50 Double Unders
15 Sit Ups
9 Push Jerk
50 Double Unders
9 Sit Ups
Post weights & times to comments.
GAMES COMPETITORS: If you are competing tomorrow (Friday) in the Open - we strongly recommend RESTING today - feel free to come in and mobilise though or just share your excitement!!
Push Jerk
2 - 2 - 2 - 2 - 2 - 2
For time:
21 Push Jerk
50 Double Unders
21 Sit Ups
15 Push Jerk
50 Double Unders
15 Sit Ups
9 Push Jerk
50 Double Unders
9 Sit Ups
Post weights & times to comments.
Photo from the Open Week 5 2013