WOD: Saturday 2/11/2013
"Morrison"
50-40-30-20-10 reps for time:
Wall Balls (10kg/6kg)
Box Jumps (20''/24'')
Kettlebell Swings (16kg/24kg)
Compare to last time "here"
Post times to comments.
50-40-30-20-10 reps for time:
Wall Balls (10kg/6kg)
Box Jumps (20''/24'')
Kettlebell Swings (16kg/24kg)
Compare to last time "here"
Post times to comments.
Star Jumps!