WOD: Wednesday 3/07/2013
Jerk
1 - 1 - 1 - 1 - 1
then:
"Cindy"
20 Min AMRAP
5 Pull ups
10 Push ups
15 Squats
Compare to last time here.
Post weights and rounds to comments.
1 - 1 - 1 - 1 - 1
then:
"Cindy"
20 Min AMRAP
5 Pull ups
10 Push ups
15 Squats
Compare to last time here.
Post weights and rounds to comments.