WOD: Monday 22/07/2013
Andy and Meg's Engagement WOD
A huge Welcome Back and Congrat's to Andy and Meg's on their engagement. Two nicer people you will not meet. Enjoy this one guys.
10 Rounds for time:
Run 200m
10 Power Cleans (30kg/40kg)
10 Pull Ups
Post times to comments.
A huge Welcome Back and Congrat's to Andy and Meg's on their engagement. Two nicer people you will not meet. Enjoy this one guys.
10 Rounds for time:
Run 200m
10 Power Cleans (30kg/40kg)
10 Pull Ups
Post times to comments.
Those that WOD together stay together.