WOD: Saturday 11/05/2013
“Nasty Girls”
3 rounds for time of:
50 Squats
7 Muscle-ups
10 Hang Power Cleans (42.5kg/60kg)
Post times to comments.
3 rounds for time of:
50 Squats
7 Muscle-ups
10 Hang Power Cleans (42.5kg/60kg)
Post times to comments.
See if you can pick out Commando Steve and the big Chad McKay.