WOD: Friday 31/05/2013
2013 - REGIONAL'S TEAM EVENT 6 (1 Man, 1 Woman)
For Time:
100 Double unders (50 each)
50 Handstand push ups whilst partner holds handstand
50 Toes to bar whilst partner hangs from the bar
50 Axle Shoulder to overhead (45kg/72.5kg) while partner holds axle in front rack
Then both partners lunge 90 feet with the axles in front rack position
Cut off - 15 minutes
Post times to comments.
For Time:
100 Double unders (50 each)
50 Handstand push ups whilst partner holds handstand
50 Toes to bar whilst partner hangs from the bar
50 Axle Shoulder to overhead (45kg/72.5kg) while partner holds axle in front rack
Then both partners lunge 90 feet with the axles in front rack position
Cut off - 15 minutes
Post times to comments.