WOD: Wednesday 3/04/2013 Thruster 2-2-2-2-2 Then: 3 Rounds for Time: 5 Hang Power Snatch (30kg/40kg) 10 Push Ups 20 Double Unders Run 200m Post weights and times to comments. Blue Lake CrossFit2 April 2013wod2 Comments Facebook0 0 Likes