WOD: Monday 18/03/2013
“Daniel”
For time:
50 Pull-ups
400m Run
21 Thrusters (30kg/42.5kg)
800m Run
21 Thrusters (30kg/42.5kg)
400m Run
50 Pull-ups
Post times to comments.
For time:
50 Pull-ups
400m Run
21 Thrusters (30kg/42.5kg)
800m Run
21 Thrusters (30kg/42.5kg)
400m Run
50 Pull-ups
Post times to comments.
Dan on his way to an awesome 165 reps on 13.2!!