WOD: Saturday 16/03/2013
Snatch Balance
5 - 5 - 5 - 5 - 5
Finisher:
3 Min Max Effort Burpees
Rest 2 mins
5 Min AMRAP
30 Double Unders
15 Power Snatch (25kg/35kg)
Post weights and reps to comments.
5 - 5 - 5 - 5 - 5
Finisher:
3 Min Max Effort Burpees
Rest 2 mins
5 Min AMRAP
30 Double Unders
15 Power Snatch (25kg/35kg)
Post weights and reps to comments.