WOD: Monday 18/02/2013
CrossFit Games Open Workout 12.4
Complete as many rounds and reps as possible in 12 mins of:
150 Wall Balls (6kg/10kg)
90 Double Unders
30 Muscle Ups
Post rounds to comments.
Complete as many rounds and reps as possible in 12 mins of:
150 Wall Balls (6kg/10kg)
90 Double Unders
30 Muscle Ups
Post rounds to comments.