WOD: Thursday 1/11/2012
REMINDER: The Box is closed from today until Monday evening 5/11.
Sore from Wittman on Monday or Fight Gone Bad yesterday??
Check out mobility WOD here and iron out those sore bits!!
AMRAP 12 Mins
10 Push ups
15 Sit ups
20m Walking Lunge
Post rounds to comments.
Makes me laugh :)
Sore from Wittman on Monday or Fight Gone Bad yesterday??
Check out mobility WOD here and iron out those sore bits!!
AMRAP 12 Mins
10 Push ups
15 Sit ups
20m Walking Lunge
Post rounds to comments.