WOD: Wednesday 16/05/2012
"Helen"
3 Rounds for time:
Run 400m
21 Kettlebell Swings (24kg/16kg)
12 Pull Ups
Post times to comments.
3 Rounds for time:
Run 400m
21 Kettlebell Swings (24kg/16kg)
12 Pull Ups
Post times to comments.