WOD: Friday 18/05/2012
For time:
Run 5km
Spend 5 minutes driving around in your car or on Google Earth mapping out your 5km route, then get out there rain, hail or shine and enjoy the great outdoors with a good old run! Go on, you know you want too!!! Remember to work on your Pose running technique.
Post your times to comments.
Run 5km
Spend 5 minutes driving around in your car or on Google Earth mapping out your 5km route, then get out there rain, hail or shine and enjoy the great outdoors with a good old run! Go on, you know you want too!!! Remember to work on your Pose running technique.
Post your times to comments.
Run Forrest, RUN!