WOD: Tuesday 3/4/2012
"Grace"
30 Clean and Jerk for time (60kg/40kg)
Scale weights as required.
Finisher:
"Annie"
50-40-30-20-10 reps for time of:
Double Unders
Sit Ups
Post times to comments.
*Remember - all WOD's are scalable to each person's ability! :)
30 Clean and Jerk for time (60kg/40kg)
Scale weights as required.
Finisher:
"Annie"
50-40-30-20-10 reps for time of:
Double Unders
Sit Ups
Post times to comments.
*Remember - all WOD's are scalable to each person's ability! :)