WOD: Tuesday 24/4/2012
"Cindy"
As many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
Post time to comments.
Rhabdomyolysis – what is that?
Sick of sore calluses / ripped hands from the pull up bar? Check this out.
As many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
Post time to comments.
Rhabdomyolysis – what is that?
Sick of sore calluses / ripped hands from the pull up bar? Check this out.
Some of the netball crew.