Sunday 11/08/2019 Rest Day @ Blue Lake Crossfit

Winter time is soup time… Enjoy this immunity boosting chicken soup this weekend… Thanks to another great recipe from Dani Spies @ Clean and Delicious …

Green Chicken + Veggie Soup

Prep Time10 mins

Cook Time30 mins

Total Time40 mins

Ingredients

  • 1 tbsp. extra virgin olive oil

  • 1 small onion chopped

  • 1 green bell pepper chopped

  • 2 carrots chopped

  • 2 stalks of celery chopped

  • 3 cloves chopped garlic

  • 1 tsp. ground cumin

  • 2 tsp. dried oregano

  • 12 ounces shredded chicken I like using a rotisserie

  • 2 small zucchini chopped

  • 1 cup frozen corn

  • 6 cups low sodium chicken broth or homemade stock

  • 1 bunch cilantro stemmed

  • 1 Serrano pepper

  • A few handfuls of baby spinach chopped

  • Salt and pepper to taste

Instructions

  • Heat olive oil in a large pot and add in onions, pepper, carrots, and celery. Season with salt and pepper and cook for 8-10 minutes or until the veggies begin to look tender.

  • While veggies are cooking, blend cilantro, Serrano pepper, 1 clove garlic and 2 cups of broth in the blender. Set aside.

  • Once veggies are tender, season with cumin, oregano, and a little more salt and pepper, stir well and cook for another 2 minutes.

  • Add shredded chicken, zucchini, corn, remaining chicken broth and the cilantro broth you blended in the blender. Bring to a boil, reduce down and simmer for 10 more minutes or until your veggies are tender.

  • Finish with a few handfuls of baby spinach and enjoy!

Chicken-Immunity-Soup-640-1-1-640x360.jpg
Guest User