WOD: Tuesday 5/03/2019
Take 20 mins to build to today’s 1-RM Push Press
Then…
12 Min AMRAP:
4 Strict Handstand Push-Ups
8 Strict Pull-Ups
12 Alternating Pistols
Post weights, rounds and reps to comments
Take 20 mins to build to today’s 1-RM Push Press
Then…
12 Min AMRAP:
4 Strict Handstand Push-Ups
8 Strict Pull-Ups
12 Alternating Pistols
Post weights, rounds and reps to comments