WOD: Saturday 05/10/2019
Back Squat
3 – 3 – 3 – 3 – 3
Followed by-
For time:
Run 200m
50 Ball Slams
50 Burpees
50 Ball Slams
Run 200m
Post those results into the comments
Back Squat
3 – 3 – 3 – 3 – 3
Followed by-
For time:
Run 200m
50 Ball Slams
50 Burpees
50 Ball Slams
Run 200m
Post those results into the comments