WOD: Monday 9/04/2018
**CrossFit Senior Teens @ 4:15pm**
WOD:
Every 8 mins, for 40 mins (5 sets), for times:
50 Double-Unders
15 Push Presses (35kg/52.5kg)
15 Back Squats (35kg/52.5kg)
400m Run
Post all 5 set times to comments.
**CrossFit Senior Teens @ 4:15pm**
WOD:
Every 8 mins, for 40 mins (5 sets), for times:
50 Double-Unders
15 Push Presses (35kg/52.5kg)
15 Back Squats (35kg/52.5kg)
400m Run
Post all 5 set times to comments.
