WOD: Saturday 23/09/2017

Hang Power Snatch
3 - 3 - 3 - 3 - 3

Then:

9 Min AMRAP
3 Hang Power Snatch
6 Toes to Bar
9 Burpees over the Bar

Post weights and rounds completed to comments.

received_10214782877505101.jpeg
Guest User1 Comment