WOD: Saturday 23/09/2017
Hang Power Snatch
3 - 3 - 3 - 3 - 3
Then:
9 Min AMRAP
3 Hang Power Snatch
6 Toes to Bar
9 Burpees over the Bar
Post weights and rounds completed to comments.
Hang Power Snatch
3 - 3 - 3 - 3 - 3
Then:
9 Min AMRAP
3 Hang Power Snatch
6 Toes to Bar
9 Burpees over the Bar
Post weights and rounds completed to comments.