WOD: Tuesday 1/08/2017
**CrossFit Junior Teens @ 4.15pm**
Every 3 mins, for 18 mins (6 sets):
Hang Snatch + Snatch
Build from 65-70% to today’s heavy complex.
then:
Five rounds for time of:
10 Hang Power Snatches (30kg/42.5kg)
30 Double-Unders
Post weights and times to comments.