WOD: Tuesday 1/08/2017

**CrossFit Junior Teens @ 4.15pm**

Every 3 mins, for 18 mins (6 sets):
Hang Snatch + Snatch

Build from 65-70% to today’s heavy complex.

then:

Five rounds for time of:
10 Hang Power Snatches (30kg/42.5kg)
30 Double-Unders

Post weights and times to comments.

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